lety Posted December 7, 2012 Posted December 7, 2012 Obesity and over-weight are some of the most common health problems prevalent all over the world. People try several methods to lose weight. Yoga is a powerful art that helps you to stay fit and healthy. But can Yoga help you to lose weight? Please read more.... Yoga: As you may be aware "Yoga" originated from India.The word Yoga means "union" in Sanskrit language. It helps your body and mind to get united to God or Cosmic energy. Yoga can help you to stay fit and healthy. Besides Yoga has many health benefits. It can help you to cure or reduce your health problems such as hypertension, diabetes, back pain, digestive disorders, heart problems, arthritis, fatigue and asthma. But can it help to shed weight? Can Yoga help you to lose wight?: Yoga can be helpful in treating obesity. Yoga is also a form of exercise. Yoga can be very helpful in treating obesity. When you do some specific Yoga exercises (Gomukhasana )for obesity, and follow clean eating habits, it could help you to loosen your belly fat. You can regain natural health and body weight. It is believed that certain yoga asanas such as Dhanurasana, Halasana, Sarvangasana, Shalabhasana and Padahastasana can be useful in shedding weight. Quote
pacifist Posted June 3, 2013 Posted June 3, 2013 Yes. Without any doubt yoga can reduce your weight. I have tried it. You can also try. Quote
johnstyle Posted June 16, 2014 Posted June 16, 2014 Yoga is very helpful to reduce your weight. i also try yoga for loosing weight and it can be helpful for me.you can also try. thanks Quote
Rayyan888 Posted July 15, 2014 Posted July 15, 2014 Yes, you mentioned it all. Yoga can be very useful to loss weight. Also, it is the best possible way to eliminate stress and allows a person to remain calm at all time. It may prevents several kinds of illness and may even cure certain kinds of diseases. Furthermore, yoga helps to boost energy in a person and allows him to concentrate more in his daily works. Quote
Valery85 Posted November 5, 2016 Posted November 5, 2016 I've been doing yoga and fitness due to her lost weight significantly. But it must still follow a diet. Quote
rosey Posted November 15, 2016 Posted November 15, 2016 Of course yoga can help in reducing weight. Quote
oasis Posted January 24, 2017 Posted January 24, 2017 Yes, yoga is something very good for your body, also helps in loosing weight. Quote
Charlie Marfont Posted February 6, 2017 Posted February 6, 2017 Yes definitely I am doing yoga since 1 year and has help me a lot , i have lose 3kg weight Quote
rora Posted October 5, 2019 Posted October 5, 2019 Yoga, sport and also the right diet. It's very important to eat only healthy food to reduce fat. Quote
kirilll444 Posted November 11, 2019 Posted November 11, 2019 I think that yoga doesn't help lose weight because I know it. That's why I follow just one diet and go to the gym every day. I don’t eat pork ever. That’s why I eat only chicken legs and salat. My wife doesn’t eat pork too either just chicken, fish and sometimes ducks. They are really good. Quote
johndoll Posted November 25, 2019 Posted November 25, 2019 Of course yoga can make your body more fit, but if you don`t have serious troubles with weigh. In really neglected cases yoga wouldn`t be enough. You have to work a lot in the gym and do running. Even good couch is needed. There are plenty of useful programs in the internet which help to lose weight. The problem is they use sometimes pounds. But it is easy to calculate. You have to divide pounds by 2.2 or you can use online calculator. For example 150 lbs to kg makes 68. Quote
MikeTruck Posted November 27, 2019 Posted November 27, 2019 On 11/26/2019 at 2:18 AM, johndoll said: Of course yoga can make your body more fit, but if you don`t have serious troubles with weigh. In really neglected cases yoga wouldn`t be enough. You have to work a lot in the gym and do running. Even good couch is needed. There are plenty of useful programs in the internet which help to lose weight. The problem is they use sometimes pounds. But it is easy to calculate. You have to divide pounds by 2.2 or you can use online calculator. Yoga is not only to lose weight, but spiritual power also. I am not fat, but I feel good when I do yoga, it cleans my mind. Quote
foln236 Posted June 30, 2020 Posted June 30, 2020 Correct exercises will do obligatory. As well as cleaning of all your body. But clean body must be together with the clean room and home. And the latter is rather easy to realize. For instance, with the help of professional help. They will complete any your task and be happy after everything is done. Quote
varenikk Posted December 2, 2020 Posted December 2, 2020 Read about the health benefits of hemp tea benefits. You will be surprised by its properties, which you could not have guessed before. I think you will order it. And I want to tell you that it is hemp tea that is an alternative to eating. So think about this https://www.cannadorra.com/en/articles/hemp-articles-and-information/hemp-tea-does-it-work-or-not Quote
Tarun Sharma Posted March 25, 2021 Posted March 25, 2021 On 12/7/2012 at 7:16 PM, lety said: Obesity and over-weight are some of the most common health problems prevalent all over the world. People try several methods to lose weight. Yoga is a powerful art that helps you to stay fit and healthy. But can Yoga help you to lose weight? Please read more.... Yoga: As you may be aware "Yoga" originated from India.The word Yoga means "union" in Sanskrit language. It helps your body and mind to get united to God or Cosmic energy. Yoga can help you to stay fit and healthy. Besides Yoga has many health benefits. It can help you to cure or reduce your health problems such as hypertension, diabetes, back pain, digestive disorders, heart problems, arthritis, fatigue and asthma. But can it help to shed weight? Can Yoga help you to lose wight?: Yoga can be helpful in treating obesity. Yoga is also a form of exercise. Yoga can be very helpful in treating obesity. When you do some specific Yoga exercises (Gomukhasana )for obesity, and follow clean eating habits, it could help you to loosen your belly fat. You can regain natural health and body weight. It is believed that certain yoga asanas such as Dhanurasana, Halasana, Sarvangasana, Shalabhasana and Padahastasana can be useful in shedding weight. Yes Yoga Absolutely Helps to Lose Weight. But You Have to take Best Supplements For Your Body With It. Check it Here. https://healthtipsandsupplements.blogspot.com/2021/03/weight-loss-challenge.html Quote
benstorey Posted September 22, 2021 Posted September 22, 2021 On 3/25/2021 at 5:31 PM, Tarun Sharma said: Yes Yoga Absolutely Helps to lose weight . But You Have to take Best Supplements For Your Body With It. Check it Here. Wow, it's so detailed. I too am now losing weight on the Yoga Burn program. After 3 weeks I have already lost 4 kg. If this continues, I will be happy and I will have a slim figure. Quote
Kolin21 Posted February 14, 2022 Posted February 14, 2022 Hi everybody! Who knows where can I buy high-quality recliner? Quote
milaniagreendevald Posted February 22, 2022 Posted February 22, 2022 Of course yes, but active yoga or sports is not everything. Diet is very important to achieve your goals. Don't forget about vitamins, especially B12, you can read more about it here https://prorganiq.com/blogs/new/vitamin-b12-benefits Quote
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