Jump to content

Exchange Blog Cryptocurrency Blog


All Pips



Health benefits of Guava


lety

Recommended Posts

Guava contains approximately (All calculations in grams) according to 100 grams of guava

Calories 75, Dietary Fiber 5gms, Protein 4 g , Fat 1 g , Carbohydrates 15g, and Calcium Phosphorus, Iron, Potassium, Copper, Vitamin A, B Vitamins , Vitamin C, Folic acid etc. Some people believe it to give better results than apple for its minerals contents. Guava with its cell damage protection ability having antioxidants in plenty and helps keep skin from aging process and other related diseases.

Guava leaves are very helpful as anti-worms, ant constipation and removing cough from the system. Guava is very helpful for keeping blood pressure, Cholesterol and resistance power under control. Guava is known very effective for dental problems also. The guava leaves with medical benefits commonly available easily and almost in every season.

Link to comment
Share on other sites

  • 7 years later...

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...